What is TORI Pumpkin Seed Milk?
TORI is a plant-based milk made from whole Cucurbita argyrosperma pumpkin seeds sourced from Central America’s Mayan region. Our unique High-Speed Double Cold Milled process utilizes 100% of the seed, leaving nothing behind and preserving all the natural nutrition of this superfood — protein, healthy fats, and essential nutrients like zinc, iron, magnesium, potassium, omega-3s, and tryptophan.
The result? Pure plant-based nutrition with nothing artificial.
What makes TORI different from other plant-based milks?
TORI stands out with what we DON’T add: no oils, no emulsifiers, no artificial fortification. Our nutrition comes entirely from whole pumpkin seeds, delivering in our Nutritious Version up to 4x more natural protein, zinc, iron, magnesium, and potassium than other plant-based milks. Plus, pumpkin seeds use up to 90x less water than almonds, cashews, pistachios, and other plant-based milk sources, making TORI one of the most sustainable choices available.
What options does TORI offer?
Nutritious Version: Elevate your nutrition with 26g of whole pumpkin seeds per bottle, packed with natural protein, fiber, vitamins and minerals.
Available in 330ml: Original, and Chocolate.
- 10g plant-based protein
- 2g natural fiber
- 0g sugar in Original and only 7g added sugar in Chocolate flavor.
- Up to 4X more natural nutrients than other plant-based milks
- Made for active lifestyles — fuel your mornings, pack in lunchboxes, boost post-workout recovery, or anytime you need real nutrition on-the-go.
Low Cal Version: Your everyday plant-based milk with simple, delicious taste and only 30 calories per serving.
Available in 946ml: Unsweetened
- 8g plant-based protein per bottle (2g per serving)
- 19g whole pumpkin seeds per bottle
- 0g sugar
- Perfect for coffee, smoothies, cereal, cooking, or enjoying straight from the glass.
Why doesn't TORI add oils, emulsifiers or artificial fortification like other plant-based milks?
Traditional plant-based milk production filters out and discards most of the raw ingredient and relies on added oils (sunflower, canola) and synthetic emulsifiers (gellan gum, carrageenan, lecithin) to create texture and stability. TORI takes a different approach. We use significantly more whole seeds — 26g for our Nutritious Version (330 ml) and 19g per bottle for our Low Cal Version (946 ml). Pumpkin seeds are naturally packed with protein, healthy fats, and essential nutrients like zinc, iron, magnesium, potassium, omega-3s, and tryptophan — so we don’t need artificial fortification. Our patent-pending High-Speed Double Cold Milled process creates a naturally smooth, creamy texture using 100% of the whole seed — no synthetic emulsifiers required.
The result? Real nutrition and delicious plant-based milk.
Is TORI suitable for keto, vegan, gluten-free, nut-free diets?
Yes! TORI is:
- Keto-friendly (low carb, naturally rich in healthy fats)
- Paleo-friendly
- Vegan
- Dairy-free
- Gluten-free
- Soy-free
- Nut-free
- Non-GMO
- Kosher
- No added oils
- Carrageenan-free
- Top 9 allergen-free. TORI fits seamlessly into virtually any lifestyle or dietary restriction.
Why are pumpkin seeds more sustainable than other plant-based milk sources?
Water usage comparison (gallons per pound):
- Pistachios: 1,092
- Almonds: 902
- Walnuts: 527
- Hazelnuts: 382
- Cashews: 180
- Peanuts: 59
- Pumpkin seeds: 12
That’s not a typo—pumpkin seeds require a fraction of the water needed for other popular plant-based milk sources, making them a genuinely sustainable choice as the category grows.
What does your packaging certification mean?
- FSC™ (Forest Stewardship Council): Our Tetra Pak® cartons use responsibly sourced paperboard from forests managed for environmental and social sustainability.
- Bonsucro Certification: Our plant-based cap is made from ethically sourced sugarcane, ensuring sustainable farming practices.
- Carbon Trust Certification: Our packaging has been measured for carbon footprint reduction, helping you make lower-impact choices.
All TORI packaging is plant-based and fully recyclable.
What does TORI taste like?
TORI has a smooth, creamy texture with a subtle, pleasant taste that’s naturally neutral—unlike almond’s strong nuttiness or coconut’s tropical sweetness.
Our Original has a touch of natural sweetness from monk fruit, while the Unsweetened is clean and simple. The Chocolate offers a rich cocoa taste with only 7g of cane sugar—significantly less than most chocolate plant-based milks.
The main difference? No oily aftertaste or chalky texture. Just clean, smooth, delicious plant-based milk.
How do I use TORI?
Nutritious Version (330ml):
- Lunchboxes
- Drink straight for a protein-packed snack
- Post-workout recovery drink
- Blend into smoothies for extra nutrition
- Afternoon pick-me-up
Low Cal Version (946ml):
- In coffee (hot or iced—it won't separate!)
- Cereal and overnight oats
- Smoothies and protein shakes
- Cooking and baking
- Anywhere you'd use regular milk
Does TORI work well in coffee?
Yes! TORI’s natural fat content and our unique process create a stable, creamy texture that holds up beautifully in hot coffee—no separation or curdling. Baristas love it because:
- Mild taste lets the coffee flavor shine
- Creamy texture without added oils
- Thanks to its low-foam profile, TORI helps baristas prepare cold drinks faster and more smoothly.
Why do I need to shake TORI before drinking?
Because TORI contains no synthetic emulsifiers, you may notice natural separation after the bottle sits for a while—and that’s actually a good thing! It’s a sign of real, whole ingredients doing what nature intended. A quick shake brings everything back together into that smooth, creamy texture you love. Think of it like fresh-squeezed orange juice or natural peanut butter—real ingredients, real nutrition, zero artificial additives to keep things artificially uniform.
What is your High-Speed Double Cold Milled process?
Our patent-pending process (PCT/IB2024/061808) mills 100% of the pumpkin seed at high speed while maintaining cold temperatures. This achieves three critical outcomes:
- Complete utilization, zero waste, maximum nutrition
- Nutrient preservation
- Natural texture without synthetic additives
The result is a plant-based milk that delivers genuine whole-food nutrition in every sip.
How long does TORI last?
Unopened: 1 year shelf life at room temperature (check date on package) After opening: Refrigerate and consume within 7-10 days No refrigeration needed before opening—perfect for stocking up or emergency pantry supplies!
Why doesn't TORI need refrigeration before opening?
Our Tetra Pak Prisma® packaging uses aseptic processing, which sterilizes the milk and seals it in a sterile container. This preserves freshness for up to one year without refrigeration or preservatives—just pure, whole-seed nutrition protected by advanced packaging. Once opened, treat TORI like any fresh milk: refrigerate and enjoy within 7-10 days.
Where can I buy TORI?
TORI is currently available on Amazon, with more retailers and coffee shops coming soon!
Can children drink TORI?
Yes! TORI is made with whole, natural ingredients and can be part of a healthy, balanced diet for children. Our Nutritious version provides plant-based protein and essential minerals, while our Low Cal version offers a lighter option. As with any dietary decision for your child, we recommend consulting with your pediatrician.
What does "Whole Seeds. Real Nutrition." mean?
It’s our commitment to you: we use 100% of the pumpkin seed, delivering complete nutrition as nature intended—not isolated proteins, synthetic vitamins, or artificial ingredients. Just real, whole-food nutrition in every sip.